Hey!

Originally training as a life coach in 2006, I moved from using my skills part time to working full time as a life coach in 2016. I am a senior practitioner with the EMCC regulatory body. Prior to Life Coaching I worked as an Occupational Therapist in the NHS mental health services for 15years.

In 2016 I incorporated Vison Boards into my coaching, both in 1:1 sessions and in groups. My passion for Vision boards grew and in 2020, whilst studying for a Masters in Applied Positive Psychology and Coaching Psychology, I conducted an empirical research study into the impact of creating a Vision Board.

The research results did nothing to lessen my passion as they showed that Vision Boards had a positive impact on wellbeing as well as supporting the identification of goals – hooray!

If you are interested in⬇️
💫Creatively exploring your life goals, values and purpose
🌙Taking Action & making progress
🌈 Flourishing in life

Then I invite you to work with me through ⬇️

Self-Study courses

Coaching

Workshops

all of which are conducted online.

Start working with me to Discover and Release YOUR Shooting Star today.

Contact me or Book a Discovery call and let’s chat.

In your 20s and feeling Lost? Find out how to work with me for free here

Most mornings you will find me Journaling accompanied by my dog, my favourite Oracle cards and my crystals. I am an avid creator and enjoy making my own clothes. You will also find me dancing in my living room under a disco ball most evenings!

Testimonials

The Meteor Membership has given me clarity on the next steps towards my dream, I have accountability and also encouragement from others.

– CT

The way you did the vision boards helped me discover my path, direction and identity that I wasn’t necessarily conscious of

– EM

Discovering my core values helped clarify who I am and took away this idea of who I thought I should be.

– BA

Before working with you I was so lost. I was like, I don’t know what I’m doing when I finish uni, I was so stressed… it’s really helped to put together who I really am and what I want to do in life.

– EM

…vision boards are truly life enhancing and transformational, they access our inner self, the one we have disguised over many years …

– JN

Today’s Astrology and Vision Board Workshop was surprising, enlightening, clarifying and affirming.

– GB

Such a lovely day! I feel fulfilled and empowered – ready for the changes ahead! xxx

– LM

Today’s Vision Board workshop has been a grounding and clarifying experience!

– BC

This experience has helped me to focus on what matters to me in my future, which isn’t a specific job, rather a feeling of fulfilment that I can search for in all aspects of life.

– RC

Core Values – what are they and why are they important?

Research study to determine the impact of creating a Vision Board on life-goal clarity and wellbeing – an overview

Self-Compassion

Awe

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