Gratitude Workshop

Description

Come and join me for this free one hour online workshop designed to boost your wellbeing.

I will share the theory behind Gratitude and you get the opportunity to participate in some practical exercises to help increase your wellbeing through the use of Gratitude practices from the discipline of positive psychology.

This is an interactive workshop so be camera ready!!

Please bring your journal/ some paper and a pen for some of the exercises.

You will recieve the Zoom link to the workshop just before the workshop, check your junk and promotions folders if it doesn’t appear.

As the workshop is interactive there will be no replay available after the workshop

I look forward to seeing you soon,

Ruth x