Self-Compassion Workshop

Description

Come and join me for this free one hour online workshop where  you will get the opportunity to participate in some practical exercises to help increase your Self-Compassion and increase your wellbeing.

This is an interactive workshop so be camera ready!!

Please bring your journal/ some paper and a pen for some of the exercises.

You will recieve the Zoom link to the workshop the day before the workshop, check your junk and promotions folders if it doesn’t appear.

I look forward to seeing you soon,

Ruth x